Upcoming Events
Free Yoga at the Snow Approach Foundation
CLICK TO REGISTER: https://api.hellowalla.com/previews/7722322?b=16154&type=class
Meet yourself where you are. Explore what’s possible.
Join Kim for Adapted Power Yoga that links breath and movement to build heat, strength, and balance. Kim will offer options to Begin, Explore, and Transform based on what you need that day—whether that’s building a foundation, exploring stability, or trying a new challenge. These aren’t levels, and more movement isn’t always the goal.
We’ll explore the options together before flowing one breath per pose. All levels welcome.
FREE YOGA at Hillsborough Farmers Market Pavilion
Join Hannah for a family-friendly movement class! This will be a fun and lighthearted exploration of movement and stillness, combining simple asana, dance elements, meditation, and breath. No matter your age, come for balance, flexibility, play, and some quiet time. Our goal is to move together and enjoy the connection of in-person interaction, supporting the deeper health of the whole family.
A free, 60-minute pop-up with Begin Again Yoga. Click for details and registration.
FREE YOGA at Hillsborough Farmers Market Pavilion
Join Lydia for a mixed level hatha yoga class: breathing into calm, moving with mindfulness, and anervous system reset relaxation at the end. It’s a full body-mind tonic to end your weekend! Lydia Griffith has over 20 years teaching experience and her style is deeply restorative.
A free, 60-minute pop-up with Begin Again Yoga. Click for details and registration.
FREE YOGA at Hillsborough Library
RAIN CHANGE: We will be meeting at 6:30 to 7:30 PM at the Hillsborough Library: 137 W. Margaret Lane Hillsborough, NC 27278
A free, 60-minute pop-up with Begin Again Yoga. Click for details and registration.
Whether yoga is already part of your life or you are trying it for the first time, we’ll meet you where you are.