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A free, 60-minute pop-up with Begin Again Yoga.

Join Lydia for a mixed-level Hatha yoga class to end your weekend. Breathe into calm, move with mindfulness, and finish with a nervous system reset. It’s a tonic for your body and mind.

Lydia Griffith has more than 20 years of teaching experience and brings a deeply restorative approach to her classes.

Whether yoga is already part of your life or you’re trying it for the first time, we’ll meet you where you are.