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Meet yourself where you are. Explore what’s possible.

Join Kim for Adapted Power Yoga that links breath and movement to build heat, strength, and balance. Kim will offer options to Begin, Explore, and Transform based on what you need that day—whether that’s building a foundation, exploring stability, or trying a new challenge. These aren’t levels, and more movement isn’t always the goal.

We’ll explore the options together before flowing one breath per pose. All levels welcome.